My colleague Nedge Pierre-Louis has a great blog that features posts on exercise and nutritious foods!
She brings a unique perspective, having graduated with a degree from the Culinary Institute of America coupled with a passion for helping women live healthier lives by exercising and including nutritious meal alternatives. For more on fitness apps and a review of MyFitnessPal, be sure to read her post "Are Fitness Apps Worth it?"
Be sure to check out her other posts for motivation and meal ideas!
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